Grief & Loss
Tamarack Grief Resource Center
Helping individuals & communities navigate grief & loss through counseling, camps & retreats, school-based programs, support groups, workshops, urgent response support, & professional education.
Addressing the critical needs of children experiencing emotions associated with the death of someone close to them or substance abuse in their family. They also have youth "care packages" for purchase.
Online support and other services for people who are coping with loss to suicide. Online forum operates like a 24/7 support group.
A humanistic and holistic approach to understanding and supporting children and families who are grieving.
THERE IS NO WRONG WAY TO FEEL.
You are not alone.
Pain and grief can transform with time.
There are resources and support available to get you through this difficult time.
When your world has been altered by the loss of a loved one to suicide, it can be difficult to imagine anything beyond tremendous grief. If you are a new survivor, you may experience a wide range of emotions. You may feel anxious, angry, or have a tremendous sense of guilt. You may have difficulty eating, sleeping, or functioning in your daily life. You may be grieving while caring for children or others who have been impacted by this loss.
Be Patient: Know that everyone grieves at their own pace.
Take Care of Yourself: Eat well, sleep, get exercise and fresh air.
Seek Professional Help: Many people find that counseling helps them deal with grief.
Learn About Suicide Loss: Knowing what to expect can help you get through tough times.
Connect with Others: Find comfort by reaching out to others who care about you or may understand your loss.
Crisis Action for Schools
Has your school had a loss due to suicide and need direction?
Schools play a critical role in suicide prevention for current students and for future generations of Montanans, who need to know more about the warning signs of suicide and how to take action to save a life.
This Montana CAST-S Toolkit was developed by co-authors Dr. Scott Poland and Dr. Donna Poland in collaboration with Montana OPI, SAM, DPHHS, Montana Association of Pediatric Psychiatrists, and NAMI Montana for the express use by Montana schools.