Featured Resources

Mental Health America’s 2026 Mental Health Awareness Action Guide is filled with valuable articles, interactive tools, worksheets, self-care strategies, mental health screenings, and community-building resources designed to support mental wellness in practical and meaningful ways.

To Write Love on Her Arms offers accessible, beginner-friendly exercises through its mental health toolkit. Each activity is designed to take just 5 to 20 minutes, making the toolkit an approachable starting point for anyone looking to better understand their mental health, develop practical coping skills, and build resilience.

Make the Connection shares videos of Veterans candidly sharing their experiences with mental health challenges, symptoms, treatment, and recovery. By hearing directly from others who have faced similar struggles, viewers can gain insight into their own experiences and find encouragement and support on the path toward healing.

Affirmations compiled from participants at NCF’s community events across the Flathead.

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